![\"\"](\"https:\/\/snajberkova.cz\/wp-content\/uploads\/2026\/06\/PXL_20260609_143335473-1024x576.jpg\")
<\/figure>\n\n\n\nAsi to p\u0159ich\u00e1z\u00ed s v\u011bkem, ale v\u0161\u00edm\u00e1m si, \u017ee m\u00e1m v sob\u011b \u010d\u00edm d\u00e1l siln\u011bj\u0161\u00ed kronik\u00e1\u0159sk\u00e9 pudy. O tom, \u017ee pravideln\u011b vyvol\u00e1v\u00e1m rodinn\u00e9 fotoknihy, u\u017e jsem psala. M\u00fdm nov\u011bj\u0161\u00edm po\u010dinem je ale spole\u010dn\u00e1 kucha\u0159ka, kterou vedu se star\u0161\u00edm synem. Zapisujeme do n\u00ed j\u00eddla, kter\u00e1 m\u00e1 opravdu r\u00e1d, a on se je podle n\u00ed u\u010d\u00ed s\u00e1m va\u0159it. Douf\u00e1m, \u017ee n\u00e1m to vydr\u017e\u00ed aspo\u0148 p\u00e1r let.<\/p>\n\n\n\n Objevila jsem kouzlo arteterapie – vz\u00edt pap\u00edr, pastelky a jen tak bezmy\u0161lenkovit\u011b \u010dm\u00e1rat. Je to perfektn\u00ed psychohygiena a dobila jsem si u toho baterky tis\u00edckr\u00e1t l\u00edp ne\u017e p\u0159i bezduch\u00e9m scrollov\u00e1n\u00ed na telefonu.<\/p>\n\n\n\n Moc toho sice uplynul\u00e9 dny nebylo, ale v r\u00e1mci mo\u017enost\u00ed jsem spokojen\u00e1. A co pl\u00e1nuji na nadch\u00e1zej\u00edc\u00ed t\u00fdden, a\u017e (snad) budeme v\u0161ichni zdrav\u00ed?<\/p>\n\n\n\n A jak pro\u017e\u00edv\u00e1te unaven\u00e9 dny vy? M\u00e1te taky n\u011bjak\u00fd sv\u016fj ekvivalent \u201e\u010dm\u00e1r\u00e1n\u00ed na pap\u00edr\u201c, co v\u00e1s spolehliv\u011b vr\u00e1t\u00ed do klidu?<\/p>\n","protected":false},"excerpt":{"rendered":" Minul\u00fd t\u00fdden u n\u00e1s prob\u00edhal v \u010dist\u011b bojov\u00e9m re\u017eimu \u2013 m\u011bla jsem nemocn\u00e9 d\u011bti. Kdy\u017e se sejde marodka obou kluk\u016f, na n\u011bjakou velkou um\u011bleckou kreativitu nezb\u00fdv\u00e1 \u010das ani kapacita. Tak\u017ee minul\u00fd t\u00fdden \u0161lo sp\u00ed\u0161 o takov\u00e9 kreativn\u00ed drobky pro udr\u017een\u00ed zdrav\u00e9ho rozumu. Pokra\u010duji ve sv\u00e9m projektu: St\u0159edomo\u0159sk\u00e1 o\u00e1za na terase. Koupila jsem si malou sol\u00e1rn\u00ed […]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[6],"tags":[],"class_list":["post-240","post","type-post","status-publish","format-standard","hentry","category-tydenni-stripky"],"_links":{"self":[{"href":"https:\/\/snajberkova.cz\/index.php\/wp-json\/wp\/v2\/posts\/240","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/snajberkova.cz\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/snajberkova.cz\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/snajberkova.cz\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/snajberkova.cz\/index.php\/wp-json\/wp\/v2\/comments?post=240"}],"version-history":[{"count":1,"href":"https:\/\/snajberkova.cz\/index.php\/wp-json\/wp\/v2\/posts\/240\/revisions"}],"predecessor-version":[{"id":244,"href":"https:\/\/snajberkova.cz\/index.php\/wp-json\/wp\/v2\/posts\/240\/revisions\/244"}],"wp:attachment":[{"href":"https:\/\/snajberkova.cz\/index.php\/wp-json\/wp\/v2\/media?parent=240"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/snajberkova.cz\/index.php\/wp-json\/wp\/v2\/categories?post=240"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/snajberkova.cz\/index.php\/wp-json\/wp\/v2\/tags?post=240"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}![\"\"](\"https:\/\/snajberkova.cz\/wp-content\/uploads\/2026\/06\/PXL_20260609_065246612-1024x576.jpg\")
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